How it all started
My “why” has always been simple — to help others achieve their full potential.
As an athlete, I worked hard. I lifted before school, stayed late to get extra shots up, and pushed myself every day. But looking back, I didn’t have the structure, programming, or mental performance tools that I know now. I was working hard — but not always working smart.
That experience became the foundation for Conquer Human Performance (CHP). I wanted to give athletes and coaches the tools, structure, and guidance I wish I had when I was in their shoes.
After earning my Master’s degree in Exercise and Sport Sciences from Ithaca College and working as an athletic trainer at the Illinois Institute of Technology, I saw the same struggles repeated over and over — athletes working hard but still battling preventable injuries, burnout, and inconsistency. It wasn’t a lack of effort — it was a lack of knowledge, systems, and support.
At CHP, our mission is to bridge that gap. We combine strength and conditioning, mental performance, and active recovery so athletes can train smarter, stay healthier, and perform with confidence.
Whether you’re in middle school, high school, college, or coaching the next generation, CHP gives you the foundation to build strength, sharpen your mindset, and take care of your body — so you can become the best version of yourself, both on and off the field.
Evyn Nolette, MS, ATC, CSCS, APCC
Owner/Head Coach
I’ve always believed that great athletes aren’t just built in the weight room — they’re built through consistency, smart training, and learning how to take care of their bodies.
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As both a Certified Athletic Trainer (ATC) and Certified Strength and Conditioning Specialist (CSCS), I’ve spent years studying how the body works — how it breaks down, how it heals, and how to make it stronger. But more importantly, I’ve seen firsthand what happens when athletes don’t have the right structure, recovery habits, or guidance to stay healthy.
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That’s what drives how I coach. Each program I design blends strength and conditioning with athletic training principles to help athletes perform at their highest level — not just for one season, but for the long run.
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My goal is simple: help athletes stay healthy, move better, and unlock their full potential — physically and mentally — every time they step into the gym.
Online & In Person
Online & In Person